The disposable plastic shopping bags we see people carrying out of stores in armfuls are a wasteful convenience that…
The Health Benefits of Cold Showers
The Health Benefits of Cold Showers Some people dread getting into a cold shower. However, you can benefit your health by biting the bullet and stepping into a shower without turning on the hot water. This is ideal when it is completely cold, but you can ease into it by starting with lukewarm water, then gradually increasing it to colder and colder water. Improve Blood Circulation Cold water is a great way to increase your blood circulation,…